Book Reviews
Casey Viator's New Book of Articles of Mass Construction
( Soft Bound)
- More of the Colorado Experiment
- Nautilus - The Early Years
- Psyching the Mind for Mass Building
- Vascularity and Muscle Separation
- High Intensity Training
- All Body Parts Routines
- . . .and much more
Plus additional chapters on Negative Training for size, Calf Development, advanced chest workouts for all levels, how to get shredded, developing steel-cord forearms, intense thigh workouts, protein steps to nutrition, staying motivated, and more.
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