Book Reviews - Ken O'Neill

Flex magazine - Julian Schmidt

Review by Jan Dellinger - York Barbell Co.


Casey Viator's New Revised 2010 Edition Total Fitness is geared for people of all walks of life
from beginner, intermediate thru advanced.  Among the topics covered:

Plus additional chapters on sticking points, training acceSories, joint problems and remedies, Casey's Biography including his start in bodybuilding, competing, and worldwide seminars, Celebrities like Arnold and Sergio who made life changing impreSions on Casey, Body Fat and Body type Analyses.


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